Healthy Eating Simplified In the realm of eating, I see two extremes happening in America. On the one hand, mealtime has been reduced to...

What Is the Microbiome? When we talk about the microbiome, we’re referring to the vast collection of microorganisms—bacteria, fungi,...

The quality of your sleep has an impact on every human function from your physical performance, mental and spiritual health. Before we...

God created foods provide good energy to the human body Man created (processed) foods  provides bad energy to the human body Good energy...